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PERSONALIZED MENUS & COOKING CLASSES FOR HEALTH AND WELLNESS COACHING

Working alongside a Certified Health & Wellbeing Life Coach, our chefs are prepared to help both individuals and families reach their desired nutritional goals. During a virtual consultation service, our team learns about the client's dietary requirements, desired nutritional goals, and personal limitations. Whether it be intended to lose weight, build muscle, live a healthier lifestyle, cater towards a medical condition, or simply just to eat healthier - our team is trained to provide you with tailored dietary menus and meal times for the best possible outcome! After meeting with the client and learning about their situation, as well as observing their eating habits, our chefs prepare to take the client food shopping to educate them on how to look for the proper nutritional knowledge in food. We then teach the client how to prepare and complete a nutritional meal catered for them, with different healthy cooking methods that the whole family can join in on! This service is available for either a short-term basis to set up a basic meal plan, or for a full-time regular program. 

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